Staying Motivated Through Training
April 16th, 2009 at 8:28 am by Ryan Oilar under Healthy Living
It is easy to get derailed from your goals if you can’t see the light at the end of the tunnel. It can seem like you’re chasing the carrot at the end of the stick. A great way to not only challenge yourself, but work towards something, is to sign up for a local run/walk event. There are many 5K events and longer in the area. That is just a little over 3 miles, and if you put that on your training calendar, you’ll find yourself reaching your goals, challenging yourself to beat previous times, and be surrounded by others that enjoy a healthy lifestyle.
Have fun, and see ya at the races!
Is a USA Triathlon and USA Cycling certified coach. Visit his website
Thanks for the post. After reading this I see that I am on the right track! Do you know of any good websites that would link me to some area races?
Kate,
Depending on what exactly you are looking for, there are a couple great sources for area events. The first is the Wabash Valley Road Runners-they have a website (wvrr.org) and many local events are posted there. Active.com is another great resource. You just type in your specifics and it will search for walks, runs, rides, and races!
Keep up the great work!!