Don’t give up on your 2011 goals just yet!

January 30th, 2011 at 2:18 pm by under Healthy Living

If you’ve been in a gym lately, you’ve noticed the year started out with the “Resolution Crowd” and is now beginning to thin out.  Don’t be a statistic!!!!  It takes time to develop a habit, and let’s face it, you didn’t gain weight over night, so you shouldn’t expect it to come off super fast either (unless you are on the biggest loser). 

If you are finding that you are struggling to keep your resolution (which needs to be renamed as “goal”) then evaluate what are the obstacles?  Why did you set this goal for yourself in the first place?  Are you going at it alone, or do you have a social network that is there to help? 

By evaluating what is working and adjusting what isn’t, you’ll be more successful in whatever your goals.

Work hard, and don’t give up on your goals just yet!!!

Ryan

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